Trekking In Nepal

Preparation is crucial for a safe and enjoyable trek. Physical fitness, even at a moderate level, is important, especially for multi-day treks. Cardiovascular training, leg strength, and endurance-building exercises help trekkers manage daily distances and elevation gain. Trekkers should also bring proper gear, including layers for varying temperatures, waterproof clothing, and reliable hiking boots. Visit : https://www.accessibleadventure.com/trekking-in-nepal